Crunchy Thai Fonio Bowl

Jul 18, 2024

Crunchy Thai Fonio Bowl

With Fonio
We love this combination of crunchy vegetables, herbs and sweet-spicy-tangy sauce with fonio. Recipe below, but feel free to add your own spin: adjust the sauce ingredients to taste, swap out veggies depending on what you have on hand or what looks good in the market!

25 Min Prep

15 Min Cook

4 Servings

by: Yolele

Ingredients

  • FONIO:
  • ½ cup of Yolélé fonio
  • 1 cup of water
  • 1 teaspoon of oil
  • SPICY TAHINI-PEANUT SAUCE:
  • ¼ cup tahini
  • ½ cup creamy natural peanut butter
  • 3 tablespoons soy sauce or tamari
  • 2 cloves garlic, minced
  • 1 tablespoon of ginger paste (or peel + grate fresh ginger)
  • 1 tablespoon rice or apple cider vinegar
  • ½ a lime, juiced
  • 1 tablespoon sriracha
  • 1 ½ tablespoons honey or agave
  • ¼ cup water
  • pinch of salt
  • GARNISH:
  • crunchy vegetables (such as carrots and watermelon radish), thinly sliced
  • fresh greens like cilantro, green onion and pea shoots, roughly chopped
  • starchy vegetables such as sweet potato, chopped and roasted and squash

Preparation

  • Step 1
    Make fonio: Coat ½ cup fonio well with 1 teaspoon oil in a medium pot. Turn heat to high, add 1 cup water & bring to a boil. Add a pinch of salt and stir. Cover and turn to low heat for 1 minute. Off heat, keep covered and let rest for 4 minutes. Remove lid, fluff with a fork and set aside. ⠀⠀
  • Step 2
    Make the sauce: in a medium bowl, stir together all the ingredients. Season to taste with more salt, honey, and/or sriracha. If necessary, add more water to the sauce so that it is drizzle-able.
  • Step 3
    Plate cooled fonio and garnish with sliced veggies. Drizzle with sauce and top with chopped roasted peanuts + sliced red chili.
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Fonio

Regular price$7

Fonio is a regeneratively grown, community-building, really small ancient grain that’s been celebrated in West Africa for over 5,000 years. A versatile, nutrient-dense, anything-but-boring alternative to rice, quinoa or couscous, fonio brings the spirit of West Africa to your kitchen in just five minutes. It’s a simple, everyday sidekick to grilled meats, fish, and veggies, soaking up sauces and juices beautifully.

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