Fonio Dal Crackers
June 24, 2020 by Zoey Gong
We present to you, in collaboration with our friends Maya Kaimal Foods: Fonio + Everyday Dal Crackers! These easy-to-make crackers are packed with plant-based protein, fiber, and good fats. The nuttiness of Yolélé fonio complements the savory and tartness of kidney bean + carrot + tamarind Everyday Dal. Use them as a dip for hummus, the “toast” for avocados, or simply eat them as is. Make a big batch and keep in airtight containers for a nutritious snack on the go (or the trappings of a not-sad-desk-lunch).
Ingredients
- 1 pouch (10oz) Maya Kaimal Everyday Dal: kidney bean + carrot + tamarind
- 4 cups cooked Yolélé fonio
- 1 tablespoon flaxseed meal
- Salt + pepper to taste
- 2 tablespoons nutritional yeast (optional)
Preparation
- 01 .
Preheat the oven to 350 F and prepare a baking sheet with cooking spray.
- 02 .
Blend dal, fonio, flaxseed meal in a blender until smooth.
- 03 .
Pour mixture onto the baking sheet and smooth out with a spatula.
- 04 .
Bake for 10 minutes, or until crispy, rotating the sheet midway to ensure an even bake.
- 05 .
Sprinkle with yeast right out of the oven, and allow to cool in pan before breaking into cracker-sized pieces.
