Chocolatey Fonio Energy Bites

Jul 31, 2024

Chocolatey Fonio Energy Bites

With Fonio
These half-baked nutty energy balls are a perfect breakfast or on-the-go snack. They’re irresistibly delicious and packed with nutritious, simple ingredients. Enjoy for up to a week in the fridge.

5 Min Prep

20 Min Cook

20 Servings

by: Yolele

Ingredients

  • ¼ cup dry Yolélé fonio, cooked according to package
  • 13 pitted medjool dates
  • ⅔ cup walnuts or pecans
  • 3 tablespoons unsweetened cocoa powder
  • tablespoon almond or peanut butter
  • ¼ teaspoon flaky sea salt + a pinch for garnishing
  • ½ teaspoon cinnamon

Preparation

  • Step 1
    Preheat the oven to 350°F.
  • Step 2
    Line a baking sheet with parchment paper and spread cooked fonio evenly on it. Bake for 15 minutes, and let cool.
  • Step 3
    Add all ingredients except fonio to the food processor and blend until well mixed, about 20 seconds.
  • Step 4
    Add the toasted fonio to the food processor and pulse just until evenly distributed. The dough should be soft and stick together if you pinch it between your fingers.
  • Step 5
    Remove the dough and form small bite sized balls with your hands.
  • Step 6
    Sprinkle with flaky salt, Enjoy!
Shop the Products

In this Recipe...

shop all products

Fonio

Regular price$7

Fonio is a regeneratively grown, community-building, really small ancient grain that’s been celebrated in West Africa for over 5,000 years. A versatile, nutrient-dense, anything-but-boring alternative to rice, quinoa or couscous, fonio brings the spirit of West Africa to your kitchen in just five minutes. It’s a simple, everyday sidekick to grilled meats, fish, and veggies, soaking up sauces and juices beautifully.

See options
Related Recipes

You may also like

View All Recipes